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Master Your Self - Awareness

Posted by Agnieszka Worek on

  What is it about self-awareness that makes people talk about it all the time? Why are there more and more people who choose to live and be more ‘self-aware’? Is self - awareness a completely new trend or are we becoming more conscious about who we are and what we want in life? Self - awareness is nothing new. It has been there for a very long time but it has passed unnoticed for a very long time too. Yet, self - awareness is very important and central to a purpose - driven and empowered life, and luckily there...

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Essential Oils You Should Have In Your Summer Bag

Posted by Agnieszka Worek on

Beautiful, powerful, and sensual, essential oils have many health benefits, and their extraordinary natural scents help us connect to our senses and our bodies. Extracted from a particular part of the plant (flower, leaf, bark, root, resin, seed or fruit), all the organic constituents locked inside the essential oil promote extremely beneficial response when inhaled or applied. With the summer coming, there are many ways you can apply essential oils to your daily routine and it’s very recommended you do so! You can use them to calm down before any long journey or travel, to soothe your skin after a...

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What Is Meditation?

Posted by Agnieszka Worek on

More and more people nowadays secretly fall in love with the practice of meditation. But despite all its popularity, there are still very few who actually know and understand what meditation is. Why is it so confusing and why is it important to set things straight? First and most importantly, for the best personal experience. Meditation and concentration are the two terms which seem to be very similar, but are also very often mixed up and confused one with another. Some people consider meditation to be strictly concentration on one object or thing, that can supposedly bring them peace of...

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The Healing Power Of The Sea

Posted by Agnieszka Worek on

‘Dance with the waves, move with the sea. Let the rhythm of the water set your soul free’.  If you, just like us, love ocean, sea, beach and just thinking about any of these makes you happy, then you probably don’t need any convincing about the magical and healing powers of sea water. The beautiful combination of sun, sea, and sand is a wonderful and most natural form of therapy available to mankind. Any visit to the beach always leaves you feeling alive and rejuvenated, both mentally and physically. Since ancient times, people understood that seawater is the answer and...

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What Does It Mean To Be Bohemian?

Posted by Agnieszka Worek on

There is so much talk about living bohemian lifestyle those days. Words like ‘boho’, ‘bohemian’, ‘boho chic’ pop up here and there, magazines are full of boho fashion clothes, celebrities are full of inspiration, from film sets to festival style floral prints. And everyone is all crazy about it. But what does it really mean to be bohemian? A Bohemian is a person who lives the unconventional lifestyle, to put it simply. Tied up closely with other bohemians, she or he lives the artistic, adventurous, musical or literary lifestyle. Often defined as outsiders, bohemians are people who inspire through their...

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