A taste of South Africa

Rooibos, also called red bush tea, comes from South Africa. It has naturally sweet and delicious taste and tons of benefits that make it worth trying. Why do we love it?

- It's naturally caffeine - free. Thanks to that you won't suffer from sleeplessness or high blood pressure. Combine it with warming spices, such as ginger, cardamom or black pepper for an amazing taste.

- It is full of antioxidants. A mug of rooibos can help you fight the process of harmful oxidation, responsible for cellular ageing and disease.

- It has powerful anti - inflammatory properties. Rooibos is high in two phytonutrients, aspalathin and nothofagin, that can help fight inflammation. Add Manuka honey for extra benefits.

- It supports bone - building. Two of the phytonutrients found in rooibos, orientin and luteolin, activate genes for new bone development. This delicious tea also supplies magnesium, important for making up healthy bone tissue.

- It helps you stay in shape. Rooibos is calorie-free, making it a great way to keep your diet. Studies suggest that phytonutrients in rooibos can actually 'communicate' with our fat cells, sending signals that can make you less likely store fat. Drinking rooibos can also suppress hunger hormones, making you skip unnecessary snacks in between the meals.

- Rooibos can help with stomach problems, it improves skin condition thanks to the sufficient zinc content and encourages a good and restful sleep.

Start today and improve your health naturally!

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